Foods You Can And Can’t Eat With Braces

Jul 01, 2019

If you have braces, one of the pertinent questions is what all you can eat. There may be some foods that you can have while you may need to restrict the intake of some.

Why certain foods need to be avoided if you have braces?

It is said that hard and sticky food should be avoided when wearing dental appliances. Sticky food sticks on the metal wire and brackets and becomes the reason for plaque and bacteria to accumulate in your mouth. You must also avoid hard substances, as they can cause the wires and brackets to damage says the dentist in Arlington.

Foods you can’t eat with braces

Here’s a look at potentially harmful foods that people must avoid eating with dental appliances:

Can I eat popcorn with Braces?

Crunchy foods such as popcorn can knock off the brackets and bend the wires along with getting stuck in your aligners. Thus, you must avoid them at all costs. Having pretzels, popcorns, celery, chips, nuts, and hard shell tacos are all a big NO.

Can I eat hard candy with Braces?

Hard candies, cookies, biscuits, hard rolls, and Ice are hard foods that can damage the dental appliance and hurt your teeth says the dentist near 01803.

Can I eat corn on the cob with Braces?

It’s difficult to manage eating foods that you bite from your front teeth when wearing the dental appliances. Thus, avoid eating corn on the cob, chicken wings, whole pears, pickle, and ribs.

Can I eat pizza with Braces?

Pizza is chewy, which is not good to have with dental appliance on. You need to avoid having pizzas, bagels, beef jerky, and pizza crust.

Can I eat sticky candy with Braces?

Sugary and sticky foods are not good for teeth even without dental appliance. It becomes all the more important to avoid them with dental braces as they can stick to the braces and can be tough to get off your teeth.

Foods you can eat with Braces

  • Meat with no bones
  • Pastas, potatoes, and some breads
  • Soft veggies
  • Fresh fruits
  • Soups
  • Dairy products